Дата публикации: 13.06.2025
Dizziness: Causes and What to Do
Possible causes of dizziness:
- Low blood pressure
- Inner ear problems
- Dehydration
- Anxiety or panic attacks
- Medication side effects
- Anemia
Symptoms experienced:
- Feeling of pressure in the brain
- Visual disturbances (things appearing to swim or float)
- Lack of oxygen, leading to nausea and weakness
- Weakness and trembling in the limbs
Actions to take:
- Lie down in a comfortable position to prevent falls or injuries.
- Stay hydrated by drinking water or fluids with electrolytes.
- If possible, open windows or go outside for fresh air.
- Try deep breathing exercises to increase oxygen intake.
- If symptoms persist or worsen, consider calling emergency services or a doctor for advice.
- Mention the possibility of anemia to the healthcare professional for further evaluation.
Remember, it is important to consult a medical professional for an accurate diagnosis and appropriate treatment.
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